"I have been doing Tabata with Tamara for a few weeks now and I have really enjoyed the experience. Tam keeps the sessions fresh by mixing up the exercises. She is always upbeat and
encouraging to help you get through the session, correcting technique in a helpful way and suggesting alternatives if a particular exercise is too difficult. With Tam the 30 minutes
go by quickly." - John S.
"Thank you for starting up a Tabata Bootcamp in Ithaca. I get bored easily with repetitive exercise, such as running on a treadmill and TBC is a perfect solution. I love the variety of exercises we do each class and also the fact it is over before you know it! Your instruction is helpful and encouraging and I look forward to each class. Thank you for helping me get in shape for summer!" -Julie B.